2009년 4월 4일 토요일

1) Use the breathing efficiently

You need to sing to anyone God gave the right amount of breathing. Therefore, the amount of breathing from the beginning, do not give much priority to the breathing of the naturally, and should focus efficiently used. Speak to students that are not equipped with breathing jjaleuni more rest, a certain portion of the body, breath intentionally expanded to fill, for example, open the side of the dilator ribs, behind his back to rest, gaseumman heukeun If you are stressed to fill and hide habokbuman breathing muscles are stiff neck, chest and breathing neulgi neunkeonyeong it enters himman is short of breath.

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